Hidden Thieves of Joy

Do you ever feel like you don’t have enough space, time, and energy for what makes you feel great? For what truly enlivens, inspires, and nourishes you at the deepest level? In a recent interview I listened to, I heard Martha Beck talk about the moment she woke...

Freedom In An Instant ~ podcast

Podcast: Play in new window | DownloadSubscribe: Android | RSSDo you ever wish you could wave a magic wand to transform your current experience from one of angst, disconnection or dissatisfaction to one of expansion, ease, and possibility? The truth is that you can...

Are you running on false aliveness? ~ podcast

Podcast: Play in new window | DownloadSubscribe: Android | RSSSo what do I mean by false aliveness?  Today’s podcast explores just that. But, let’s start with……   ~ How often have you reached for your phone or checked your email when what you really needed, desired,...

Are you resisting joy? ~ podcast

Have you ever been convinced that joy was out of reach and nowhere to be found? Or have you ever been in such funk that you were just unwilling to see it, recognize it, or let it in? Or, maybe you’ve been so busy chasing it out “there”  that...