Replenish your feminine body, heart and soul

Our guest today is LISA SCHRADER. I’ve been noticing something lately… More and more women are depending on their masculine energy to succeed and survive in today’s crazy world. And they’re miserable. They’re exhausted. Disconnected from their body, sensuality and joy. Feeling like they’re never good enough. They’ve forgotten what it feels like to be in…


Read More

Recalibrate To What Is Sacred

Do you ever have those days that fly by in a blur? You blink and it’s over? Maybe you think, “When things slow down a bit, then I’ll be able to feel more connected.” A topic that is feeling fresh and current for me is also one that I face every single day. It’s one…


Read More

Divine Metrics of Success

Are you tired of the daily hustle of pushing through the exhaustion trying to make things happen? Feeling perpetually depleted and drained? If so, my guess is that you’ve been moving so fast though your days without making any time or space for play and pause. After all, joy and ease is meant to be…


Read More

Take Back Control of Your Big Dreams

I have been counting down the days until I could finally share this incredibly “Soul-Stirring” episode and delicious conversation with you!  This one is definitely a juicy one that not to be missed, especially if: You’ve been hearing the alarm bell of your soul trying to wake you up and remind you that you have dreams…


Read More

Discover and Declare Your Unbound Life

Are you tired of following the rules? Doing what is expected of you, while rejecting essential parts of yourself? All the while feeling disconnected from your truth and who you are at your core, feeling as though the life you’re living isn’t really your own. Imagine getting a tap on the shoulder telling you it…


Read More

How To Create Your Version of an Inspired Life

Welcome into our very first episode of our Soul Stirring Challenge this month. I am so thrilled to be kicking off our journey with this incredibly powerful interview with such an inspiring feminine leader! If you have lost touch with your deepest desires, have stopped feeling good in your life, and are feeling burdened by…


Read More

The Deliciousness of Presence

I am dropping in with a dose of wisdom for your weekend. FYI….This is for you if you can handle a little more deliciousness in your life ;-)) This week’s episode invites you into an exploration and refection that – I will totally admit up front – I am very good at the doing the…


Read More

Activate Your Core Calling ~ Live Wild and Free

Do you know your core calling, and are you fully claiming your space in the world by living it? Maybe you think your big idea and deepest calling it too bold, too edgy, or too out there, so you’ve been hiding out playing it small. Or perhaps you fear you aren’t enough live up to…


Read More

Turn yourself and your life back on

Do you ever feel as though you’re going non-stop, working long hours, and throwing all your energy into achieving goals and outcomes? Are you operating in “man-mode”, living form the neck up without any clue about what turns you on anymore? Maybe you’re caught in a perpetual cycle of burn-out, depletion, and disconnection without a dose…


Read More

Alchemize adversity into your greatest ally

What if we really could turn any adversity into our greatest ally? I find that even asking the question creates a space and opens up the possibility to have a completely different relationship to the unfolding of our life experience. Not one of us is exempt from the experience of adversity at some point or…


Read More