Redefining Feminine Power

Today’s special guest, Jennifer Russell, is here to help us redefine feminine power. When you hear the word POWER, what comes up for you? ~ Do you tend to hold back your power? ~ Or try to be really careful as a woman to avoid being too meek, too forceful, too loud….but then not too…


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Get Hardwired To Your Deepest Knowing

When was the last time you made a decision? And where did you source your answer from? As we navigate our days, weeks, months, years and lives, we’re faced with more decisions in a day than we could probably count. So then wouldn’t it be ideal if we were sourcing our decisions from the our…


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How To Use Fear As Your Rocket Fuel

I know how devoted you are to waking up and getting honest about what’s really stopping you from following your inspirations and deepest desires. And, I also know how badly you want what you want and how painful it can be to get paralyzed by fear and be unable to move forward. If you are…


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Unraveling resistance & finding flow again

This is a time that can be filled with such a mix of emotions as we embark upon a brand new year with our hearts both full of desire, anticipation, renewed inspiration, adventure, and eagerness while also perhaps feeling some pressure, isolation, anxiety, uncertainty, or lack of direction. If you’ve been navigating a little bit…


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3 Ninja Moves To Get Back Into Alignment During the Holidays

While this time of year is known for being crazy busy, super stressful, and potentially very disconnecting in the face of all the activity, over-stimulation, and consumption, this DOES NOT have to be your experience. When there is so much momentum pulling us outwards and externalizing our attention, it can be easy to lose touch…


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How To Unleash Your Intuitive Gifts

Are you struggling to tap into and live your soul’s highest purpose? Or maybe you know deep inside that it’s possible to love your life, but all you know is the despair and frustration for not having that experience. You want to be one of those women who’s living her dream life now, while doing…


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Grace In The Grit

Whether we’re conscious of it or not, we all aspire to live in alignment with our soul’s highest purpose. We long for the peace of knowing that we are. We seek the confirmation that we are in fact living, working, relating, being, feeling in alignment with our soul’s highest purpose. If we’re not feeling that…


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Break through your barriers to love

As we’re approaching the New Year, what better time to release whatever is blocking you from opening to let in more love, happiness, and fulfillment than ever before? Especially if: You’re tired of pretending but terrified to declare who you truly are at your core You’re wondering why you’re not happier while believing you “should…


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A return to simplicity and soul

Have you forgotten how to enjoy the journey before you’ve actually arrived at your preferred destination? Are you more familiar with pushing, striving, and hustling than with spaciousness and downtime to tune in, listen, and receive the intuitive guidance that would provide the most aligned action? Do you prioritize effort over pleasure… doing over being?…


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How To Stop Chasing Enoughness

By the time you receive this email and are listening to this podcast, I will be doing three of my favorite things in the whole world: ~ Traveling and exploring a new place ~ Spending time with my beloved mother ~ Enjoying several days in hours of deep meditation, stretching to the far reaches of…


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