Are you tired of following the rules?

Doing what is expected of you, while rejecting essential parts of yourself?

All the while feeling disconnected from your truth and who you are at your core, feeling as though the life you’re living isn’t really your own.

Imagine getting a tap on the shoulder telling you it was time to change everything, find your truth, and then follow it fully and completely and then having the clarity to throw your entire life up in the air…..

Our very special guest today, Steph Jagger, did just that, and she’s here to tell us all about living the unrestrained life and the journey of self-discovery she took all the way back to her heart.

Some of the highlights from our Soul Stirring conversation include:

  • recognizing the scent of your intuition and then following it
  • discovering and living your own version of an unrestrained life
  • the importance of your definition of adventure
  • what it really means to follow your bliss
  • the antidote to forcing and making things happen and what you need to do instead

Give yourself permission to claim the joy, adventure, and freedom that can by yours right now within your very own daily life. Listen in and allow your soul to be stirred by this incredibly inspiring interview!


A special opportunity to dive deeper:

Is your soul stirring inside, asking for more breathing space to spread it’s wings and take flight in new, more enlivening and liberated ways? Maybe you know something needs to change, but you don’t yet have the clarity about what that looks like or where to start. Or you’ve been feeling disconnected from your truth and joy for so long, that you’ve lost touch with what it is you actually deeply desire.

My greatest passion is guiding women to access what is stirring in their souls and then creating the pathways and openings for that to unfold in the most fulfilling and joyful way. I’d love to support you in uncovering new possibility and explore what that could look like for you, so go ahead and book your free call HERE.

Today’s Soul-Stirring Challenge

As you tap into your authentic truth, what is one thing, person, aspect,….of your life you are willing and ready to say “No” to that would allow more space for joy, adventure, and freedom in your life?

And then, come on over and share it with us in The Integrated Woman Facebook Group HERE where all the fun and deeper explorations are taking place. If you have not joined us already, JOIN US HERE


More about Steph Jagger:

Steph Jagger is an author, coach and world record smasher who splits time between Southern California and British Columbia, where she dreams big dreams, writes her heart out, and runs an executive and life-coaching practice. She believes, rather foolhardily, in the following mantra: Know Thyself, Choose Thyself, Make Shit Happen.

In 2010 she began a journey that found her walking that exact talk…or perhaps a better way of putting it would be “skiing that exact talk.” From July of 2010 to May of 2011 Steph chased winter around the globe. She wound up breaking the record for the most vertical feet skied in a year and went on a journey of personal transformation. In the time since she’s written a book about it – Since then, she’s written a book about it. Unbound: A Story of Snow and Self-Discovery, came out January of this year and we’re excited to be talking with Steph today.

Connect with Steph here: