As we roll into the last weeks of summer here in the northern hemisphere, I wonder if you have allowed yourself to enjoy your body in the warmth of the sun, relish in her beauty and bare skin, and be proactive about your pleasure and aliveness as much as you had hoped so far?

Well, it’s never too late! You have plenty of time and today’s episode may inspire you to give yourself more permission to get back into your body, back into your truth, and follow what feels good to YOU!

Our guest today, Samantha Skelley, is no stranger to the addiction to struggle and body and food obsession that was consuming her life. And she’s here to share with us how she went from spending 80 percent of her day stressing about her body and food to now allowing herself to truly live and experience her life to the fullest!

I’m so excited for you to meet her and listen into our soulful dialogue in which we talk about:

  • How she reconnected back into her body
  • Letting go of the hustle and settling into the feminine her business
  • Taking off the mask and expressing her truth
  • What it takes to choose yourself every day
  • And lots more juicy stuff!

I can’t wait to hear about your insights in the Facebook Group after you listen!

More about Sam:
Samantha Skelly is an entrepreneur, motivational speaker, best-selling author, and emotional eating expert. As founder of Hungry for Happiness, a movement to empower women to overcome their disordered eating and body image issues, Samantha has revolutionized the weight loss industry by examining the individual and underlying causes of eating disorders. She has shared her mission on an international platform, with appearances on Global TV, Shaw, NBC, and, CBC. In 2013, Samantha was awarded “Top 24 under 24,” and in 2014, she was named a finalist for “Best Emerging Entrepreneur” by Small Business BC. Samantha continues to spread her message and transform the lives of thousands of people through her program, motivational speaking engagements, the Hungry for Happiness podcast, worldwide international retreats, and her best-selling book, Hungry for Happiness: One Woman’s Guide From Fighting Food to Finding Freedom.
Connect with Sam: